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Links & Resources

Gottman Building Trust (in relationships) video (Only 5 mins long, but some good, practical ideas in it): 
https://www.youtube.com/watch?feature=player_embedded&v=rgWnadSi91s


Good article (+ embedded TED.com video) on importance of perseverance/grit to success:
http://www.huffingtonpost.com/tedtalks/angela-lee-duckworth-tedtalk_b_4277459.html?ncid=edlinkusaolp00000009

Self-esteem vs self-compassion video (5 mins) by Kristin Neff:
https://www.youtube.com/watch?v=NYqjV-KgCic

Best CBT-relevant quotes categorized  6-7-16

https://www.dropbox.com/s/zx3z338d1t4gpei/Best%20CBT-relevant%20quotes-categorized%20%206-7-16.docx?dl=0


How a Challenging Past Can Lead to a Happier Present URL  2-15
short article on how the painful past need not define or limit you as much as you'd think: 
http://greatergood.berkeley.edu/article/item/how_a_challenging_past_can_lead_to_a_happier_present

Hidden power of introverts TED.com talk URL 11-14
Susan Cain talks in this video about how it's not bad for one to be introspective and quieter than some others:
http://www.huffingtonpost.com/tedtalks/susan-cain-ted-introverts_b_5850718.html

 

Sweet story and pictures of kindness, inclusion of a father-of-the-bride at wedding: 

http://www.upworthy.com/a-brides-father-schools-us-all-in-the-meaning-of-family-when-he-shocks-the-stepdad-at-the-wedding?


The world-renowned Mayo Clinic offers suggestions on adopting and keeping to a healthy lifestyle: 
http://www.mayoclinic.org/healthy-lifestyle


Video by Tara Brach from Fight-Flight-Freeze to Attend-Befriend 4-30-14 URL

http://imcw.org/Talks/TalkDetail/TalkID/653

 Free 54-min. video by Buddhist mindfulness teacher Tara Brach (best known for Radical Acceptance ideas) on shifting back to Attend-Befriend stance from the activated Fight-Flight-Freeze stance.


Tara Brach video on The Dance with Pain URL

http://imcw.org/Talks/TalkDetail/TalkID/819

 

52 mins  Mindfulness talk which focuses on challenges of physical pain and how resistance to what is increases our suffering.  Recorded 7/8/15
 


Mental Health Links

The following links are listed to provide you with additional online mental health care information and counseling resources.

 

Addiction and Recovery
Alcoholics Anonymous
Center for On-Line Addiction
SAMHSA's Substance Abuse/Addiction
SAMHSA's Treatment and Recovery
Web of Addictions

Anxiety Disorders
Answers to Your Questions About Panic Disorder
National Center for PTSD
Obsessive-compulsive disorder (OCD), Mayo Clinic
International OCD Foundation
Calm Clinic

Associations & Institutes
American Academy of Child & Adolescent Psychiatry
American Association for Marriage and Family Therapy
American Counseling Association
American Psychiatric Association
American Psychological Association
Association for Psychological Science
Canadian Mental Health Association
Center for Mental Health Services
National Institute of Mental Health
Mental Health America
Substance Abuse and Mental Health Services Administration
Academy of Cognitive Therapy
Anxiety & Depression Association of America
Association of Behavioral & Cognitive Therapies

http://www.abct.org/Information/?

 

Attention-Deficit Hyperactivity Disorder
ADDA - Attention Deficit Disorder Association
Attention-Deficit Hyperactivity Disorder, NIMH
Born to Explore: The Other Side of ADD/ADHD

Child Abuse and Domestic Violence
Childhelp USA®
SAMHSA's Children and Families
SAMHSA's Protection and Advocacy
Questions and Answers about Memories of Childhood Abuse
The National Domestic Violence Hotline Website

Chronic Fatigue
Chronic Fatigue Syndrome

Depression
Bipolar Disorder News - Pendulum.org
Depression and How Therapy Can Help
Depression Screening
Depression Test, Symptoms of Depression, Signs of Depression

Developmental Disorders
Asperger's Disorder
NeuroWeb
Yale Autism Program

Diagnosis
DSM-IV-TR: Diagnoses and Criteria

Dissociation and Traumatic Stress
Sidran Traumatic Stress Institute

Eating Disorders
Academy of Nutrition and Dietetics
Something Fishy

Journals & Magazines
ADHD Report
Anxiety, Stress and Coping
Autism
Childhood
Contemporary Hypnosis
Dementia
Depression and Anxiety
Drug and Alcohol Review
Dyslexia
Early Child Development and Care
Eating Disorders
Educational Assessment
Journal of Gambling Studies
Journal of Happiness Studies
Journal of Mental Health and Aging
Journal of Sex & Marital Therapy
Journal of Sport and Exercise Psychology
Journal of Substance Abuse Treatment
Language and Cognitive Processes
Loss, Grief & Care
Mental Retardation and Developmental Disabilities
Metaphor and Symbol
Neuropsychological Rehabilitation
Parenting
Personal Relationships
Personality and Individual Differences
Psychiatric Bulletin
Psychology of Men & Masculinity
Psychology Today
Stress and Health
Studies in Gender and Sexuality
Substance Abuse
Trauma, Violence & Abuse

Medications and Health Supplements
Drug Interactions, Drugs.com
Drug Interactions, DIRECT
Medical Dictionary
Medications, FDA
Medication, Internet Mental Health
Medications, PDR
Medline, Comparison
Multivitamins

Mental Health Care General Links
CounsellingResource.com
Internet Mental Health
Let’s Talk Facts, APA
Mental Health Counselor Resources, About.com
Mental Help Net
PsychCentral.com
University of Michigan Health Library
Web Sites You Can Trust, Medical Library Association

Personality Disorders
Mental Help Net - Personality Disorders
Personality Disorders - Focus Adolescent Counselor Services

Suicide Awareness and Hotlines
SAMHSA's Suicide Prevention
Suicide Awareness Voices of Education
Suicide: Read This First

Additional Mental Health Care & Counseling Resources
Disaster/Trauma
HIV/AIDS
Keirsey (Myers-Briggs) Temperament Sorter
Signs of Menopause, Symptoms of Menopause


Note:
Not responsible for the content, claims or representations of the listed sites.

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