Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a cognitive-behavioral therapist, I seek to help you uncover your true potential and lead a life that is full, interesting, and worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life, freeing you up for new and fulfilling experiences of all kinds. By applying complementary therapy approaches and techniques, you and I will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual or couples therapy consultation today.
NOTE: Due to COVID-19 spatial-distancing restrictions, I am temporarily doing therapy only via video or phone sessions, but I would be happy to speak with you via phone about how to become a client.
Many of my clients have experienced a lot of relief from their COVID-19 stresses as a result of our work together on the phone or in video sessions (via Doxy.me).