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Hands Holding Plant

Services Provided

Providing individual and couples psychotherapy from a cognitive-behavioral and mindfulness-based approach.

Treatment specialization includes the following:

  • Therapy for depression and various anxiety disorders
  • Insomnia
  • Parenting support
  • Grief counseling
  • Work and career issues
  • Stress management
  • Milder addiction & recovery problems
  • Milder weight and binging issues
  • Anger management
  • Procrastination and perfectionism
  • Communication issues
  • Self-esteem


As you can see, I work with a wide range of emotional and behavioral issues.  In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.






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Helpful Forms

Click here to view and print forms for your appointment.