Providing individual and couples psychotherapy from a cognitive-behavioral and mindfulness-based approach.
Treatment specialization includes the following:
- Therapy for depression and various anxiety disorders
- Parenting support
- Grief counseling
- Work and career issues
- Stress management
- Milder addiction & recovery problems
- Milder weight and binging issues
- Anger management
- Procrastination and perfectionism
- Communication issues
As you can see, I work with a wide range of emotional and behavioral issues. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.